Sleepless Night

Hey you guys! Hope everyone had a great day today! If not, I’m here if you’d like to talk about it 💙 .. I know how it feels when you don’t really have anyone to talk too, or you don’t want to feel like a burden. I’m here, always!

Its currently 2:54am, and I am WIDE AWAKE! What in the world is really going on! Smh. Its been this way for the last two days, and its driving my crazy. Everybody that knows me can tell you that I love my sleep! Its gives me a sense of peace while I’m dreaming, but I can’t seem to tune into Bonìtas Dreamland 😣… Devastation!

Have you heard the saying– when you cant sleep at night its because you’re awake in someone else’s dream? Well, I wish whoever is dreaming about me right now will dream of unicorns and rainbows so I can stop tossing, turning, and coming up with more future ideas to claim😊. Seriously though 😪😪! I appreciate whoever maybe dreaming about me (positively) but Boníta would greatly appreciate if you would let her sleep now🙃

I swear the room will be so quiet, and I can hear all the chatter in my mind. It drives me a little crazy but then again I sometimes come up with some of my greatest ideas during this mind chatter. I’m going to put a pillow over my head to tune myself out…

Yeeeaahhh that didn’t work, and yes I tried! I’ve been going back and forth with myself about situations that could have went differently, or I should have said this instead of that. Blah blah blah. I wish I had a switch, to turn off nightly conversations with myself.

Does anyone else have that problem? Whats some of your “quiet the mind” techniques that work for you? Do share!

Sleepless nights have been less frequent for me the last 6 months because I love my sleep, but these past two days feel as though I’m reaping old habits. Don’t get me wrong I really like my “night owl” phase, but this time around it is becoming a “night and day owl”. Meaning my sleepless nights are becoming sleepless mornings as well 😪 … Thats no good!

I believe and I feel that something is bothering me, and I’m not sure whether its my depression or anxiety. I just can not seem to put my finger on it. I have to find the root to this issue soon! And I will.

Some meditation and cleansing should help. I hope!

To be continued…

🌻Sincerely Bonìta